coParent Divorce Therapy

coParent Divorce Therapy

It goes without saying that divorce, especially for a parent, is an emotional and stressful

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Planning Your Financial Future After Divorce

Planning Your Financial Future After Divorce

The Certified Divorce Financial Advisor (CDFA) consultants traditionally work with people to plan their future

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The Balancing Act of Caring for You and Your Child

The Balancing Act of Caring for You and Your Child

Taking care of yourself so that you’re better able to refuel your kids is a

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A coParent’s House Matters Before Divorce

A coParent’s House Matters Before Divorce

With the exception of child custody issues, few decisions a court makes are as weighty

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Self-Care: For You and Your Child

Self-Care: For You and Your Child

To function at peak performance, remain aware of what is going on within and around

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Emotional Trauma and Its Effect on the Brain 

Emotional Trauma and Its Effect on the Brain 

Are you familiar with the term “flight, fight, or freeze”? During a stressful event, the

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Living As An Example For Your Kids

Living As An Example For Your Kids

Flight attendants remind us routinely: take care of yourself first. This is not selfishness. It’s

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4 Tips To Detach Yourself From the Past

4 Tips To Detach Yourself From the Past

You will be able to center yourself and deal with the other parent more effectively

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Training Exercise for coParent Self Care

Training Exercise for coParent Self Care

It’s time to set up your own self-care plan! This will be the easiest thing

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5 Steps to Reclaim Your Happiness After Divorce

5 Steps to Reclaim Your Happiness After Divorce

I DO…I DID…NOW WHAT? Take these five steps to reclaim your happiness after divorce: Establish Boundaries

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Divorce and Money

Divorce and Money

Needless to say, divorce attorneys expect to be paid for all those court appearances as

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Preparing Kids Emotionally for Back to School

Preparing Kids Emotionally for Back to School

Summer is almost over and kids may have had camp experiences, neighborhood playtimes, grandparent visits,

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Trauma and Its Effects on the Family Dynamic

Trauma and Its Effects on the Family Dynamic

What defines trauma, you may ask? Trauma can come in many forms. The most common

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Healing Your Emotions After Divorce

Healing Your Emotions After Divorce

Blech! You may be so sick to death of your emotions right now that you

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Replenish Your Spirit, coParent

Replenish Your Spirit, coParent

The definition of spirit or soul to me is the essence of who you are.

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Protect Your Money in Divorce

Protect Your Money in Divorce

Shawn Leamon, MBA and CDFA discusses how to protect your money during your divorce and

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Men, Women and Communication – Biological Differences

Men, Women and Communication – Biological Differences

Is there a gender gap? Do men and women think and communicate differently? And, if

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Top Truths About coParent Care of the Self

Top Truths About coParent Care of the Self

I have had many conversations over the years with people who make exercise and fitness

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Short Summary – Emotions Are Contagious

Short Summary – Emotions Are Contagious

Emotions are contagious, whether they arrive by means of an ex, coParent, employer or friend.

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Boredom, ADHD and Autistic Disorders

Boredom, ADHD and Autistic Disorders

It is important to learn about your child’s various needs. Attention deficit hyperactivity disorder (ADHD) and

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Getting Approval To Sell Your Home After Divorce

Getting Approval To Sell Your Home After Divorce

For a short sale to proceed, every selected stakeholder must approve it: all the mortgage

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How to Survive Emotional Contagion

How to Survive Emotional Contagion

These are great top tips about how our emotions can transfer to our children. The

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Avoiding Surprises Before Selling Your Home

Avoiding Surprises Before Selling Your Home

Before making any long-range plans of selling a home, it’s important to find out whether

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coParents’ Important Care of the Body

coParents’ Important Care of the Body

One of the biggest slips for people in general but even more so for stressed

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The coParent’s Care of the Mind

The coParent’s Care of the Mind

Following a separation or divorce, your mind is probably buzzing. All. The. Time. It’s making

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Divorcing Homeowners – When There’s No Equity to Divide

Divorcing Homeowners – When There’s No Equity to Divide

Not long ago I received a call from a local attorney who was handling a

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Divorce Isn’t Fun – You Need to Take Care of Yourself

Divorce Isn’t Fun – You Need to Take Care of Yourself

You’ve come this far, why not venture just a little bit farther? Divorce is not

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3 Top Dating Tips for the Single Parent

3 Top Dating Tips for the Single Parent

This is entitled, “Dating and the Single Parent,” since it holds true for all single parents,

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Spousal Support: Is Alimony Tax Deductible?

Spousal Support: Is Alimony Tax Deductible?

Is alimony tax deductible? Yes. alimony, or spousal support, is taxable as income to the

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Division of Debt After Divorce

Division of Debt After Divorce

Division of debt can be even trickier than the property and assets. It’s not always

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